by Infinite Fitness | Jun 13, 2018 | Eat Right, Infinite Fitness Blog, Recipes, Rest
Protein is an essential macronutrient for building lean muscle mass. So there’s no disputing the fact that protein shakes are an important tool for fitness gains and fat loss. Not only does a protein shake meal replacement take only a few minutes to prepare, it keeps...
by Infinite Fitness | Jun 6, 2018 | Eat Right, Infinite Fitness Blog, Recipes
Having a busy day with work and errands and meetings? You aren’t alone. Most of our clients complain of simply not having enough time at the end of their days to cook healthy dinners. This I’m-too-busy-to-cook mentality leads to unhealthy dinner choices from...
