by Infinite Fitness | Aug 27, 2014 | Uncategorized
Weight loss and fitness goals are tightly tied to nutrition. What you eat is as important as how you eat it. It’s important to realize that while the words ‘portion’ and ‘serving’ are used interchangeably, they don’t mean the same thing. A portion is the amount of...
by Infinite Fitness | Dec 11, 2013 | Uncategorized
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