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Gym Hours
For Members: 24/7
Office Hours
Mon – Friday 9:00 am – 5:00 pm
Sat 9:00 am – 5:00 pm
Sat 9:00 am – 5:00 pm
Location
171 W Golf Rd
Schaumburg, IL60195
Blog
5 Myths for Losing Belly Fat
Bathing suit season is right around the corner…are you ready or are you looking to lose belly fat? Most people want to slim down before baring it all, so I'm here to warn you of the 5 Myths for losing belly fat that could waste your time: Myth #1: Do extra crunches to...