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Gym Hours
For Members: 24/7
Office Hours
Mon – Friday 9:00 am – 5:00 pm
Sat 9:00 am – 5:00 pm
Sat 9:00 am – 5:00 pm
Location
171 W Golf Rd
Schaumburg, IL60195
Blog
Small Steps to Big Successes
One of the biggest components of success is to know where you want to go and how to get there. This means setting a variety of goals, both large and small. So you know your big goal, to lose weight, get fit or both. But how are you going to get there? Start with small...