by Infinite Fitness | Jun 26, 2018 | Infinite Fitness Blog, Repeat Indefinitely
These 27 Fitness and Fat Loss Tips will get you on the right track: 1. Visualize the accomplishment of your goals each and every day. Experience the taste of success and feel that sweet satisfaction. 2. Push the intensity of your workouts. Don’t kill time, burn...
by Infinite Fitness | Jun 13, 2018 | Eat Right, Infinite Fitness Blog, Recipes, Rest
Protein is an essential macronutrient for building lean muscle mass. So there’s no disputing the fact that protein shakes are an important tool for fitness gains and fat loss. Not only does a protein shake meal replacement take only a few minutes to prepare, it keeps...
by Infinite Fitness | May 30, 2018 | Infinite Fitness Blog, Repeat Indefinitely
Bathing suit season is right around the corner…are you ready or are you looking to lose belly fat? Most people want to slim down before baring it all, so I’m here to warn you of the 5 Myths for losing belly fat that could waste your time: Myth #1: Do extra...
by Infinite Fitness | May 11, 2018 | Eat Right, Infinite Fitness Blog
In today’s fast paced world we consume over 30% of our daily calories away from home. These less-than-wholesome calories are accumulating around our waists and draining our bank accounts. So why do we eat out and shun the kitchen? Simple: convenience. We don’t have...
by Infinite Fitness | Feb 25, 2014 | Infinite Fitness Blog, Train Hard
Sprint 8 is a high intensity program that takes just 20 minutes to complete. This program includes intervals of recovery between intervals of high intensity, all-out pushes to your maximum thresholds. Sounds easy enough, right? But it is a workout unlike any other....
