by Infinite Fitness | Jun 26, 2018 | Infinite Fitness Blog, Repeat Indefinitely
These 27 Fitness and Fat Loss Tips will get you on the right track: 1. Visualize the accomplishment of your goals each and every day. Experience the taste of success and feel that sweet satisfaction. 2. Push the intensity of your workouts. Don’t kill time, burn...
by Infinite Fitness | Jun 13, 2018 | Eat Right, Infinite Fitness Blog, Recipes, Rest
Protein is an essential macronutrient for building lean muscle mass. So there’s no disputing the fact that protein shakes are an important tool for fitness gains and fat loss. Not only does a protein shake meal replacement take only a few minutes to prepare, it keeps...
by Infinite Fitness | May 23, 2018 | Infinite Fitness Blog, Repeat Indefinitely
Let’s face it, some days you just don’t feel like going to the gym to exercise. You get too busy, too stressed and quite simply too tired. Here’s a list of 13 of the top reasons to exercise. Pull out this list and read it when you’re having one...
by Infinite Fitness | Feb 25, 2014 | Infinite Fitness Blog, Train Hard
Sprint 8 is a high intensity program that takes just 20 minutes to complete. This program includes intervals of recovery between intervals of high intensity, all-out pushes to your maximum thresholds. Sounds easy enough, right? But it is a workout unlike any other....
by Infinite Fitness | Feb 24, 2014 | Infinite Fitness Blog
Okay, sleep can’t replace actual workouts – but sleep can make those workouts more effective. Your body and mind will appreciate you getting the sleep you need as it gives them a chance to recover from the stresses of the day and prepare for the next day. As you...
