by Infinite Fitness | Jun 13, 2018 | Eat Right, Infinite Fitness Blog, Recipes, Rest
Protein is an essential macronutrient for building lean muscle mass. So there’s no disputing the fact that protein shakes are an important tool for fitness gains and fat loss. Not only does a protein shake meal replacement take only a few minutes to prepare, it keeps...
by Infinite Fitness | Dec 18, 2013 | Infinite Fitness Blog
At Infinite Fitness Personal Training in Schaumburg, IL we are passionate about helping people reach their fitness goals. It doesn’t matter what your current fitness level is or what results you are looking to achieve, our personal trainers have the tools and...